Chamomile
Chamomile is a natural anti-inflammatory agent that can help in the case of dry and itchy eyes. Just brew a cup of chamomile tea, leave it to cool down, then put the tea bags on your eyes. The process should be repeated a few times a day in order to relieve the symptoms.
Nettle
Nettle is a natural antihistamine that can treat allergy symptoms such as itchy eyes and sneezing. Drink nettle tea every day, and you’ll easily deal with the allergy symptoms.
Mint
Peppermint is a great remedy for respiratory allergy symptoms. Drink a cup of fresh mint tea and you will instantly breathe easier.
Thyme
Thyme is another great herb for respiratory allergy symptoms. It will calm down your sore throat and reduce the inflammation in your airways, effectively helping you breathe easier.
Honey
Honey is a great soothing remedy for coughing and inflammation. Add a teaspoon of the nectar in a cup of herbal tea to soothe your chest and breathe better.
Ginger
Ginger is a powerful anti-inflammatory remedy that can soothe your respiratory airways and treat the allergy symptoms. Boil a cup of ginger and leave it to cool down before adding a bit of honey. Drink a few cups of this tea per day in order to soothe your allergies.
Hot peppers
Hot peppers are full of bioflavonoids which can block the release of quercetin and histamine in your body, effectively reducing the inflammation in your body and preventing the symptoms.
Tidak ada komentar:
Posting Komentar