A lot of people have hard time to remove excess fat and mostly this is due to genes, hormones and such. Belly fat looks unappealing and also is unhealthy too!
The visceral fat or belly fat is like gel and is wrapped above organs like pancreas, kidneys, liver. This is toxic and makes more inflammation that damage hormonal balances. In fact, it is so massive in effect that it acts like independent organ.
As we said, this triggers more illnesses, even serious ones. Many studies said the so called harmless belly fat causes:
- Arthritis
- Sleep issues
- Diabetes
- Sexual problems
- Heart illness
- Depression
- Dementia
- Cancer
- Stroke
Making some life and diet changes certainly helps, healthy foods, workouts is the best thing you can do.
This recipe below is amazing for removal of belly fat, burns fat tissues and removes fecal residue in the colon that aids in weight loss. Parsley is the main item and has many benefits. Like:
- Less anxiety and stress
- No bad breath
- Antioxidants and volatile oils
- Less uric acid
- Stopping cancer and tumor growth
- Less edema
- No inflammation
- No excess water
- Cleansed blood
- No bladder and kidney problems
The recipe
You need:
- Handful parslet
- 100 ml kefir
- 1 lemon
- Grated ginger 1 tbsp
- Flaxseed flour 1 tbsp
- Cinnamon 1 tbsp
- 1 tsp vinegar
Method:
Mix all items in blender and stir. Have a glass of this before sleeping.
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