Vitamin C and E are very beneficial for your eyes and can be found in cabbage, blackberries and blueberries as well as cherries and apples. Consuming berries regularly will strengthen the blood vessels around the eyes and protect them from damage, while also reducing your eye pressure and preventing cataract and other eye problems. If you want to keep your eyes healthy, you need to avoid consuming dairy products and foods rich in saturated fat which can promote the development of cataract and hurt your eyes. Using antihistamines is also out of the question if you’re suffering from cataract.
Instead of treating the problem surgically, there’s a natural remedy that can help – eyebright drops. These drops are easy to prepare and will reduce the symptoms of cataractand treat it as well. However, there’s a better and more powerful natural remedy which works better than anything and is made of only two simple natural ingredients. Here’s how to prepare it:
Ingredients
- 4 cups of boiling water
- 4 teaspoons of raspberry leaves
- A cup of rose petals
Preparation
Put the water to boil in a pot, then add the raspberry leaves and rose petals and simmer the mixture on low heat for a few minutes. Leave the mixture to cool down afterwards, then strain it and wash your eyes with the remedy every day. Regular use of it will strengthen your retina and prevent cataract in the future.
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